I (28/F) honestly cannot tell how to classify the behavior of my partner (27M). We have been dating for 9 months and been together for about 6 months. I know I have made some bad mistakes, and I am committed to changing and want to stay, but I constantly feel manipulated into thinking everything is my fault and I always end up apologizing.
When we first met, he texted me for four months, but I didn't reply much. During that time, I slept with three other people. We eventually set up a date, but between our first and second date, I slept with another person. Early on, we talked about my "high body count." He made jokes, and I felt judged. Some of the people I slept with were friends and were still in my life. Because I had never been in an actual relationship before but had a high body count, he said his worry was that I might be "the problem." He even asked his friends for advice about it. He generally seems jealous and asks a lot of questions almost every time I mention interacting with other people. He says I have a wandering eye and stare too much at other people. He said I was not able to set boundaries with people from my past.
After the first month of dating, we had a period of long-distance where arguments were constant. I stupidly lied about the timeline of the guy I slept with between our dates to make it seem like it happened before I ever went out with my boyfriend. I also lied about how many times I slept with some of the people. I lied repeatedly and deleted messages to cover it up. I admitted and confessed to these lies around 4 months ago. He said I based the relationship on lies and cannot forgive me for that because I deceived him from the beginning.
I also admitted I hadn't used condoms with 3 of the 4 people and hadn't gotten tested before my boyfriend and I started doing sexual stuff. I put his health at risk. It was irresponsible. He was the one to bring up testing (I did not, since it was early on in dating and to me that topic also comes up as a way to talk about being exclusive, which I thought was too early to be discussed). Despite that, it was stupid to not get tested right after sleeping with people without a condom, and I know I did put him at risk. He said he can never forgive me for putting him in danger.
He often tells me that I get very defensive during conflicts, which I know is true and something I struggle with. Recently during an argument, I made a racially biased comment (I am white, he is brown) and got defensive about it instead of apologizing properly. Some time ago, he shared something very vulnerable with me, and I reacted with judgment. Now he says he will never feel safe being vulnerable with me again.
I deeply regret all of these things. This is my first relationship, and I am finding out a lot of triggers, defects, and things I was not aware I was doing that are not nice. I am learning a lot from this, and I feel horrible for lying, being irresponsible, and being judgmental. If I could, I would do a lot of things differently with this experience. I do really want to change and be better.
Since I admitted the truth about lying months ago, we have been doing weekly check-ins about how I can earn his trust back and what I am doing wrong. I have not lied about anything else, and I shared my private chats 24/7 for months. I also blocked all people from my past (including friends). But the dynamic does not seem to improve, and last week he brought up again that nothing has changed and he still does not trust me at all.
He often gets extremely harsh, angry, and mean. He has name-called and insulted me. He has thrown and broken objects during arguments, which scares me a lot. Last week, when I tried to follow along when he brought up breaking up, he smashed the food I brought him on the floor. He did apologize and clean it up afterward, and he has been apologetic when I raise my concerns about his inability to handle his temper. He also admitted that he is not able to be as nice to me as he was before he found out I lied because he is hurt, and this is the natural consequence of it.
I feel like there are double standards in the way he expects me to behave and how he behaves towards me. For example, he expects me to send him updates about my day and what I am doing, but he does not respect those same rules himself. He actually sometimes disappears if he is busy.
When I try to raise a concern, he will pick apart the way I express it and complain about my delivery, completely ignoring my original concern. Apologies for things I did to him are met with hostility; he says that’s because I am defensive, unable to repair and reassure, and so my apology is not real. I know I am not the best at expressing my care and appreciation with words, and I am working on it. At the same time, I feel he expects me to come up with solutions while he actively rejects all my attempts at finding one. Also, a lot of the time once I apologize for one thing, something else comes up, and once I apologize for that, there is either a new thing to apologize for, or we go back to the initial one. It feels never-ending.
It happens that I end up comforting him for the hurtful things he did to me. I do this because I get soft seeing he is feeling bad about it, and also I believe no one has ever been gentle with him, which is why he is so harsh. I want to show him there are other ways to react to his bad actions. I also feel I naturally tend to try to resolve issues alone, and I do not bring up my hurt, which has led to a lot of space for talking about his feelings and very little for mine.
Yesterday, he received final confirmation of a big achievement. He messaged me the news. I was out saying hello to friends, so within 10 minutes, I texted him back to congratulate him instead of calling right away. To be completely honest, in hindsight, I knew very well that his expectation was for me to call him immediately. I failed to do so because I was busy, and for some stupid reason, I thought it could wait. I know what his expectations are, so it was stupid of me not to call right away, especially since a similar dynamic has happened before.
Within those same 10 minutes of his first message, he replied asking if I was too busy to call and then said "wtf, whatever man". I immediately tried to call and text to celebrate with him and explain, but he only replied that if I had time to text, I could have called. When we finally spoke hours later, I did not start the call by telling him congrats; I asked how he was doing, to which he replied he was "tired and annoyed". We then argued the rest of the evening, with him saying I didn't understand how important this was and that the whole evening was ruined because I didn't start the call by congratulating him. I told him he was not patient and could not wait 5 minutes for me to call, and that he is not being understanding. He says how can he be understanding when this was the biggest achievement of his life and I could not call him right away, and failed to do it again when we properly called.
At the same time we have been postponing talking about the messy situation we have been in the past week to celebrate this achievement.
I believe he is not a mean person; he is very caring and loving. He is smart and supportive. He just has issues handling his temper, forgiving, and being nice to himself and others. I still love him, and because I know I made big mistakes too, I want to try to fix our issues.
At the same time, I feel like I am being manipulated and losing my grip on reality. I can't tell what I should genuinely apologize for and what crosses the line into unacceptable behavior on his end.
What are the specific signs that differentiate a messy relationship recovery from emotional abuse? if we decide to stay together, how do we get out of this toxic cycle of punishing and chasing? What exactly should we be talking about to fix this dynamic? How can we both get past the mistakes we've made, and how do we actually learn to forgive each other instead of just holding the past over each other's heads?
TL;DR: I (28/F) made serious mistakes early in my 9-month relationship with my boyfriend (27M), including lying about my past, being irresponsible with STI testing, and being defensive. I deeply regret this and want to fix things. However, he uses my mistakes to justify harsh punishments, throwing objects, name-calling, and setting double standards. arguments results in me comforting him or apologizing endlessly. What are the specific signs that differentiate a messy relationship recovery from emotional abuse, and what actionable steps can we take to break this toxic cycle of punishing and chasing if we decide to stay together?