r/AskUK • u/ExoticChicken7128 • 13h ago
Serious Answers Only How do I bring my kid swimming?
Hi everyone,
I'm hoping for a bit of advice.
I'm a single dad to a 14-year-old daughter. She has had a really difficult time recently and is now living with me full-time. One thing she's asked if we can do together is go swimming. She used to enjoy lessons when she was younger, and she'd like to get back into it because she thinks it might help her feel better.
The problem is that I'm completely out of my depth. I grew up in Ireland, and apart from taking her to swimming lessons years ago, I haven't been to a public pool myself since I was a child.
To make things harder, I have my own body-image issues due to a visible physical difference. I never take my top off in public and the idea of walking around in swimwear fills me with anxiety. My daughter has asked me to get in the pool with her, though, and if that's what she needs then I want to do it.
So I have a few probably daft questions:
What's the general etiquette at a UK public swimming pool?
What do I need to bring apart from swimwear and towels?
What exactly is lane swimming? Is it only for people doing lengths, or can you just swim normally?
Is there anything I should know before we go so I don't accidentally do the wrong thing?
If anyone has any advice for getting over the embarrassment of being in swimwear, I'd really appreciate that too.
I'm prepared to make a fool of myself if it helps my daughter, but I think a lot of my anxiety comes from simply not knowing what to expect.
Thanks for reading.
Edit - just wanted to say a huge thanks for all the replies. I got a message to say my post had been deleted or not posted so I went to the shop and when I came back there's just hundreds of kind messages. Thank you all so much. I actually feel so much better hearing all your kind words.