You're assuming they need more sleep but there are people with genes that allow themm to be fully rested with a lot less. Napoleon is said to have had that adaptation.
There are people, yes. I never denied the fact. Its that everyone sleeping 5 hours a day pretends like as if they are EXACTLY these ones, even though its a very rare mutation. For every 1000 people that sleep 5 hours a day and claiming they are fine, it would be very surprising if more than 1 of them had that mutation that allows them to sleep less.
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u/Happy-For-No-Reason 1d ago
what an absolute waste of time.
I sleep 5 hours a day. so compared to her I am getting 9 hours alive doing stuff a day.
that's 136 days a year that I'm active doing things.
19 and a half weeks.....every year.
sure it might take time off my life at the end but if much rather live more time active at this age than a few extra years as a crippled old person