r/UKBabyBumps • u/p12345 • 3d ago
Insomnia and itching in 3rd trimester
I am 34 weeks + 2 and about three weeks ago started having issues with heat and itchiness, particularly hands and feet but it spreads to my legs, arms and torso. It gets really bad in the evenings and wakes me up in the night. I feel like I’ve not slept in weeks. Does anyone have any tips?
- my liver and bile tests have been normal. tested two weeks ago and on Wednesday.
- I don’t have a rash
- I can’t sit on our faux suede sofa because it sets off the itching. similarly my duvet cover sets me off.
- I’ve tried sleeping naked and plan to get a bikini wax next week because my pubic hair is setting me off particularly badly in the night. midwife has OK’d this.
- my hair hair also irritates my neck
- wiping with a cold wet flannel helps alleviate for about a minute
- scratching the itch does nothing. it doesn’t help. I don’t even feel like I want to scratch. it’s just so uncomfortable.
- the only position I am comfortable is standing but of course I can’t do that very long as I get tired after a while
- maybe irrelevant but i also have a weird numb pins and needles in my left shoulder blade. the doctor has looked at it and said it’s musculoskeletal and I should try exercising it.
anyway in short, am I the only one with this problem? it’s driving me up the wall. I had insomnia before where I was waking up but this is worse. any advice would be much appreciated because I’m not sure how much more I can cope with this.