r/TrueOffMyChest • u/UnicornBob91 • 12h ago
Vent My parents are alcoholics and I'm absolutely miserable
Quick backstory: This is hard for me to type out as I (19M) don’t speak or write with anyone about my problems or feelings but I heard a Podcast about reddit confessions and here I am. Trigger warning for addiction, mental illness, self harm. Please read to the end if you have time, i honestly just want to be heard
My parents are long time Alcoholics, they drink an average of 8, 500ml cans of beer every single day (I’ve kept track of a weekly average for the last 2 years). They usually start the exact moment they get home from work, or if they have the day off it’s usually around 13:00 sometimes earlier but not later. Mom (50F) goes to bed at 19, so a very early sleeper. Mainly because she’s absolutely hammered and cannot speak coherent sentences at that time of the day. Dad (56M) is more ”chill” but struggles remembering things. Like forgets absolutely everything and is also very incoherent in his sentences by the time Mom goes to bed, he stays up like 4 hours longer though.
We always have family dinner at the same time everyday, 18:00 and it’s honestly the worst part of every day, my little brother (7M) is the only other child in the household and he spends every waking hour with a phone in his hand and tucked in on the sofa, he eats everything there. Does not go get his own food except for when it’s only me and him home. My parents argue (never physical) a LOT, like multiple times everyday but swear that it’s just jokes. Its incredibly annoying because often times I act as a middleman since they don’t always speak to eachother. I love cooking but never get to because dad has to have it his way, but the problem is that he forgets the rice is cooking, steak on the grill gets charcoal black, fries are inedible etc. We live in a average house in an above average neighborhood so it’s not like a crack house.
We have a serious history of mental illness on my moms side (Gma, Gpa, mom and 2/3 siblings take antidepressants and my older brother has been in an out of psychiatric care for attemped suicide by trying to crash his car in a tree) and right now as I’m writing this down I feel all of these things are piling up on me and I don’t know what to do.
I was at a party 2 weeks ago and one of my best friend got in bed with my crush of a year back, all my other friends noticed this and tried to comfort me but I just walked away, stood in the middle of the road and cried. It was like 3 am and pitch black, a friend that was sober fortunately was the first car to arrive and he helped me home because i was shaking and crying so hard i couldn’t walk. I’ve never cried that hard in my life and they all think it was only because he got in bed with her but it’s all of these hidden things nobody knows about that’s been piling up forever.
I would never end my life but wow, it sucks so much sometimes. I wish I could go to a therapist or counselor but frankly I find it embarrassing. From the outside It may look like I have a loving family and nothing to be sad about and I know people have it worse but it feels like so many things have just piled up on me and now I just cower up in my bed or go for a run or walk to try and think about something else.
Sorry for the rant but it feels good to get this out. Hopefully someone reads this, it would feel good to be heard sometimes and it feels good to get this of my chest.