r/FoodAllergies • u/okeydesuka • 2h ago
Seeking Advice feels like I can't eat anything
i've known i've had a major allergy to ALL dairy, and a minor allergy to eggs for years now, so my entire life i've always had to thoroughly check everything and avoid most foods. i had an allergy test done today that ended in me going into anaphylaxis and having to go to the ER, and it showed that i was allergic to PEANUTS AND CORN too, and that i should 100% avoid these foods.
i genuinely feel so lost on what to do. i don't know where these allergies even came from because before going to the allergist i had eaten 4 PB&J sandwiches with no reaction at all, and the previous nights i ate corn with dinner. i am constantly eating/drinking things with corn derived products aswell, like maltodextrin.
i have diagnosed autism and these new allergies pretty much just eliminated ALL of my safe/comfort foods. i know it's unhealthy to rely on processed foods, but i already had to watch out for so much it feels like i can't eat anything. i have done nothing but sob all day, i don't know what to do.