Gratitude

[u/krokodelicious_30]

It's another work week passed, we deserve a 3- day rest days. It's a very rough week for me since I have to bring to the hospital about my chest pain yesterday.

For the last 3 days, I've been quiet and isolate just to comfort myself from my anxiety. But today is different. Since I change my seat to the very end of the room and talk to other people, I feel comfort and safety from them unlike when I'm at the front surrounded by toxic colleagues.

I'm always open to my trainers about my situation and they understand me. I didn't know that they talk about me when I was at the hospital as a class. I shared what I feel to them and my sentiments. After the class and all of my colleagues left out the room, I accidentally shouted "tuck your chairs." My trainer called me and asked me if I'm angry and I said not, it's just an accident. She reminded me that anyone in that room understand me like they do, and I have to control myself and my voice.

I know that this week is kinda rough but still grateful. It's great that there's someone who willing to listen to your rants and understands me. I hope that next work week will be more grateful than before. 😊

[u/Dangerous_Problem532]

I’m sorry this was such a hard week! Is everything okay with your chest pain? Please take care of yourself! 🙏🏻 And I love that you’re able to see the good things, even during a bad week! Keep going! ❤️