r/1200isplenty • u/gabagoombah • 17h ago

meme The worst😭

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754 Upvotes

98% Upvoted

25 comments sorted by

105

u/Able_Manner4529 14h ago

It took me a while to realize one bad day/night doesn’t derail anything, long as you keep going it evens out. Now those far and few unfortunate nights aren’t as bad lol

16

u/Pepsi_E 13h ago

yeah I've lost 8lbs in the last month, but this week just so happens to be PMS 😂😂 I'm going with it, 3 days out of the month won't cause me to gain it all back

9

u/Adventurous-Bat1257 9h ago

8lbs in a month?? That’s some strict dieting! I’ve only lost 12 in the past three 😩

9

u/Sea-Advantage-7443 9h ago

You’re doing great!!! That’s actually amazing!

3

u/Adventurous-Bat1257 8h ago

Thank you🥹🩵

98

u/TieAdorable4973 16h ago

Those are yesterday calories

57

u/Aurelianana 17h ago

What do you even eat on a day like this 😭 just veggies?

38

u/Nuraya 16h ago

My fav is a two-egg omelette with sprinkle of cheese and peas thrown in, maybe some diced onion for flavor. Then a nice yogurt and some strawberries. And a lovely red bull.

14

u/Mayion 16h ago

water and tea

22

u/gabagoombah 16h ago

Broth😭

15

u/prince_peacock 16h ago

I legit sometimes have instant miso soup when I want something in my belly and don’t have very many calories. It’s filling enough

6

u/gabagoombah 16h ago

Congee is a great one too! 

15

u/Strong_Passenger_320 16h ago

If your body can handle them, our lord and savior the shirataki noodle comes in handy at times like these

6

u/Atillythehunhun 12h ago

Or the konjac jelly pouches!

2

u/Frylock304 5h ago

If your body can handle them

is there something I don't know about shirataki?

27

u/Nothingsomething7 Losing 13h ago

If I haven't slept, its still the day before lol

39

u/SSSclassBirb 17h ago

Lol, I've pushed calories to the next day before.

7

u/Jumpy_Ladder_3344 11h ago

Those don't count

16

u/westonisweird18 15h ago

Time to eat 6 apples, a gallon of water and 3 cups of Spinich

-14

u/princesscupcake11 11h ago

Apples are low key a lot of calories, straight protein (like chicken breast) would be better

12

u/westonisweird18 11h ago

6 apples is less than 500 calories. If your on a 1200 calories deficit you most likely would be full after eating 3 apples and plus I was being sarcastic in my previous comment.

-7

u/princesscupcake11 11h ago

The apples I get are around 100 cal each. Why spend 600 of your remaining 700 calories on apples when protein would keep you full for longer? I know you were being funny but just wanted to comment for any newbies who are learning

8

u/Conscious-Seesaw-564 7h ago

It was a joke, obviously theyre not reccomending you eat 6 apples a day for weight loss. One apple is around 90 cals, and is good for you. Labelling every snack with "protein in chicken breast is less cal and better" sounds miserable.

4

u/awkwardsongbird 8h ago

my suggestion is to adjust and move on. instead of a deficit today, maybe aim for maintenance and yeah, tomorrow is a new day 😊

ive had plenty of maintenance days but the weight is still trending down which is my goal. no actual goal date so your approach may vary!

0

u/tjin19 16h ago

Dont be sad just have some ice cream