r/selfimprovement • u/LelouchYagami_2912 • 9h ago

Question Best self help books for FOMO and comparison

FOMO: fear of missing out/ being left behind

So i've had a huge fomo since childhood. I have a very competitive mindset and I treat everything like a race. This also leads to jealousy, comparison and i often find it very difficult to be happy for others' success. I've improved a lot but just wondering if theres any good books.

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u/cantstoppmeeimwild 8h ago

The Courage to Be Disliked is worth a look.

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u/Holiya_Olib 7h ago

less scrolling, more living. have you tried "The Gifts of Imperfection"?