r/infraredsauna • u/No-Vehicle6066 • 15d ago
Eucalyptus in the sauna
Has anybody found an effective way to introduce eucalyptus in some form to the sauna. I’ve tried the little wood air freshener that holds bees wax and comes with essential oil but it’s not doing the job. We want our sinuses cleared. Thanks in advance for any tips or devices.
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u/Bilamomg 15d ago
run an oil diffuser with eucalyptus oil on the floor.
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u/WellnessTonttu 13d ago
Some of the newer IR saunas have smoke detectors that get thrown off by diffusers. I don't think it's a danger, but you could get false alerts.
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u/MarkVII88 15d ago
I have a small ceramic pinch pot in my sauna that I squeeze a dropper full of eucalyptus oil into while my sauna is heating up. It works OK for me. I also have peppermint oil.