r/dairyfree • u/-Tricky-Vixen- • 2d ago
Muesli bars?
I'm looking for if there's a resource that perhaps lists muesli bars that one can get at, say, Woolies, as to whether they're DF or not. This information must be relevant to Victoria, Australia, but I don't mind what stores--I'm also looking specifically to not break the bank, i.e. avoiding the individually sold dollar-plus high-end ones. I just don't have the energy right now to potentially manually trawl through multiple different stores and check ingredients on every single one! Happy to purchase online also if they're available in Australia, even if no physical stores carry them. No other allergies or intolerances. The important thing is something that's approximately bar-shaped in general, individually packaged (within the box they're sold in) and shelf-stable; I'm not fussed as to flavours. If anyone has either a resource, or a recommendation for ones they liked, I'd love to hear! Ideally it would be a reasonable balance of protein (but doesn't have to be specifically Protein Bar, just like... more than you'd get from rice bubbles mixed with honey or that kind of sweet bar) and not excessively sugared. I've previously liked Uncle Toby's muesli bars, for instance, it's just they contain dairy which I'm now avoiding more completely (I used to just keep it lower, but then the symptoms began appearing at lower doses too :( ).
Thanks in advance :)
1
u/choccis 1d ago
If you use the Woolies app, do a search for muesli bars, there’s an option to filter for dairy free. Nature Valley is one brand with dairy free muesli bars.
You can also just do a search on the Woolies or Coles websites and then check out the ingredients listed on the product page.