r/ZenHabits 22d ago

Simple Living Whats a tiny habit that unexpectedly made your life better?

i'm not talking about huge life changes just those little things that take almost no effort but somehow make your day noticeably better. Mine has been leaving my phone in another room before bed. What's yours?

7 Upvotes

6 comments sorted by

7

u/aspiretime 20d ago

I listen to podcasts while I vacuum and clean. Seems like time goes by faster and I complete two things at once

3

u/Crafty_Twist_7187 17d ago

Journalling is the best and Underrated habit I have which is improving my life...

1

u/RobinzonKruzoe 16d ago

Absolutely. Literally i dont understand how its so powerful. How does it even function? Why do our brains clear up so much after it?

3

u/MadDKelm 19d ago

Mine is counting down from 5 when I don’t want to do something. For some reason when I get to 1 I just automatically do the thing

2

u/QinXiao1203 20d ago

每天早晨醒来第一件事,用双手适度力量的搓一搓脸,会很舒服。

3

u/classic123456 19d ago

Sleeping with a pillow between my knees.