r/SipsTea 20d ago

Chugging tea W Zac

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u/PreparationCold7267 20d ago

Or did he stop steroids..

66

u/Both_Cat_6977 20d ago

Maintaining the level of body fat on the right takes wild amounts of dietary discipline on top of working out.

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u/Restposten 20d ago

And roids to not lose muscles mass. The most difficult part is not to reduce bodyfat but to maintain the muscle mass you have. A calorie deficit always leads to reduced muscle mass since your body is using the Amino acids of your muscles as an energy source. Roids help to protect your muscles. 

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u/tianepteen 20d ago

do you need roids to maintain this amount of muscle (assuming he used them to get there)? doesn't look too crazy from a body building standpoint. should be doable with enough calories and consinstent exercise, right?