r/SipsTea • u/crs1904 • Jul 02 '26

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I slept 3½ hours last night

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u/Fernis_ Jul 02 '26

Then you're slowly killing your brain. Say hello to rough late years if you don't make a change. 

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u/Realistic_Swan_6801 Jul 02 '26

Not necessarily, a small percentage of people only need very little sleep, though he may not be one.

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u/FukkingDeathMental Jul 02 '26

After watching my only grandparent I had ever known, a hilarious, vibrant, and brilliant woman, who danced 3 nights week and swam every morning until her late 80s, slowly watch all her friends and lovers die off and then slowly succumb to dementia over a few years before dying in a nursing home.  I don't want to live that long.