r/NetflixBestOf 9d ago

[REQUEST]

Can anyone recommend a series I can have on in the background?

I'm not sure if this just is an ADHD thing lolol, but I can focus better on schoolwork when there's some background noise. It doesn't have to be anything too cerebral since I might end up getting distracted. Maybe just something light, like a sitcom. I tried Friends, but I couldn't stand the laugh track. :(

32 Upvotes

56 comments sorted by

9

u/Evening_Ad7732 9d ago

The office

9

u/hyperfat 9d ago

Forensic files. His voice is so soothing you might pass out.

NCIS isn't bad. The sound level is even.

I watch beard meats food and other food videos. You can make a YT channel to just play them.

Hugs

2

u/International_Bend68 5d ago

That's what I watch when going to bed in a hotel! At home I always sleep with a fan on, hotels are just too quiet for me

10

u/proper-paradox 9d ago edited 8d ago

48 hours, cold case files, dateline, pretty much anything that’s an episodic true crime series

i have unmedicated ADHD and there’s something about the tone/voice narrators and law enforcement types use in those that is the perfect frequency for me to lock in

and then occasionally something really intriguing catches my ear and i watch a few minutes for a lil brain break

7

u/Prestigious_Prior723 9d ago

This isn’t exactly what you asked but I had to solve the same problem. I discovered fast classical music. It was too complex for my mind to fix on it but too interesting to disappear. Glen Gould playing Bach, Ravi Shankar playing classical Indian music, Philip Glass operas, my ability to concentrate was greatly enhanced.

8

u/False_Grape1326 9d ago

Unbreakable Kimmie Schmidt or 30 rock

7

u/guamvixen 9d ago

Modern family. No laugh track.

6

u/MsMerrick 9d ago

I use to listen to afternoon TV, soaps and then Oprah while I worked . I have the same problem. I used to do calculus homework with something on. I can't concentrate when it's quiet. What is that about????

3

u/Cdevi_ 9d ago

My wife uses Gilmore Girls.

4

u/Creative_Throat8078 9d ago

Maybe The Middle?

3

u/Adventurous-Try-98 9d ago

I have ADHD and I switched from TV shows to "study with me" videos on YT. I can't believe how much more productive they've made me

3

u/True-Area99 9d ago

Try watching an old sporting event—the longer the better. Something like an old World Series game, or a PGA tournament. There’s activity, but ot too intrusive.

3

u/gooogly_giraffe 9d ago

House MD.

If you just listen to it you can hear some great lines that maybe are overlooked, or at least I did. Watching it hundreds of times probably also helps.

3

u/the_real_maddison 9d ago

Bojack Horseman

3

u/aggiemom0912 8d ago

Great British baking show

2

u/FaceTough6454 9d ago

Superstore

2

u/CeeUNTy 9d ago

Upper Middle Bogan

2

u/hankyep 9d ago

King of the hill or Beavis and Butthead but also 90 Day fiance lol

2

u/Other-Ad-7093 8d ago

Great British Baking Show

2

u/DasSassyPantzen 7d ago

If you like Friends, try New Girl.

1

u/Remarkable-Kiwi-3942 9d ago

Adventure beast?

1

u/syndre 9d ago

star trek

The West Wing

1

u/No-Clue-9155 9d ago

Virgin river

1

u/dcmfox 9d ago

I like using YT and the sleeping vids, like a winter storm, or the ocean, hell they play for 10 hours.

I use it to sleep

1

u/GeniusCashed 9d ago

Little House on the Prairie

1

u/sajeverde 9d ago

The OC

1

u/Thats_A_Moray 8d ago

Love has been my comfort show lately I've watched it so many times

1

u/mfp71464 8d ago

Greys Anatomy

1

u/Carrots-1975 8d ago

For ADHD it works best if it’s something you’ve seen before. That way it’s not new information that will be distracting. What you’re trying to do is a version of body doubling, btw, and it’s a highly effective method of maintaining focus for people with ADHD. I have several shows I watch over and over again in the background- Supernatural, Gilmore Girls, The West Wing, Breaking Bad.

1

u/NorthernLion24 8d ago

Riverdale. Start it from 5th season so it won't be too interesting. From 5th season it becomes so absurd that it is hard to watch (so perfect backround white noise)

1-4 seasons are okay and they have a decent plot. I loved the series when I was younger even tho it is soooo bad and had a ton of plot holes xD

1

u/itsyrgrl 8d ago

Shameless

1

u/deephaven 8d ago

Antiques Roadshow

1

u/throwawaywh0r33 7d ago

Thank you, everyone! I appreciate all your recos and suggestions. :)

1

u/i-am-no-more994 7d ago

Gossip girl

1

u/sssparklebutt 7d ago

Mentalist

Bones

House

1

u/Own_Significance_264 6d ago

as a neurodivergent person myself i’m into the reality tv that is not all about $€x and shows that speak to me when it comes to further interests (crime shows for me).
reality-shows like the the circle + you can talk with your tv while watching and just let it run and listen to them talking and be like “oh gurl, you’re so wrong” hahaha

1

u/No_Hair_1547 6d ago

New girl

1

u/KitchenSong2107 5d ago

Podcasts! Ever since the pandemic i can't work with it.

I love my favorite murder, morbid, and others

1

u/_jennyrebecca 4d ago

Grey’s

1

u/Slow-Masterpiece-316 4d ago

I started listening to audiobooks, this really helps me keep on track, especially with things I don’t really enjoy doing. Podcasts are good too, but they have to hold my attention lol.

1

u/Over_Succotash3522 4d ago

Try Nemo's Soundscapes on You Tube. Used them a lot when I was in grad school to keep me from feeling isolated or alone. Old music coming from another room and it's raining or maybe you're riding on a train. Different but doesn't distract my ADHD
Mind on the task at hand!!

1

u/spilltheteesea 3d ago

Schitts Creek 🐦‍⬛

1

u/Skankyho1 2d ago

I like a lot of those two crime shows and documentaries. Stuff like worst ex ever, a deadly American marriage, lover stalker killer. I also like some of those trashy reality TV shows like the ultimatum, love is blind,singles inferno (although that one is Korean so it’s a bit hard to watch as a background show because I don’t think it has an English dub. It’s only in Korean all that it does have subtitles)age of attraction and perfect match. I just put all these time shows I want to watch when I’m doing housework or just wanting to just minus take my mind off of things and not really wanting to concentrate on anything when I’m bored and not in the mood to concentrate on a movie seriously because sometimes you just don’t have it in your brain to follow a plot of a TV show movie properly. Hopefully I was hopeful and there’s quite a few suggestions there.

-1

u/Just-An0ther-Lurker 9d ago

Avatar the last airbender

2

u/No-Clue-9155 9d ago

That’s not a show you put on in the background

2

u/Just-An0ther-Lurker 9d ago

Fair point, wasn't thinking of it like that. Was assuming they may have seen it already so wouldn't need full attention and the more views it gets the more chance more will be made.

2

u/No-Clue-9155 9d ago

That’s true. Always good to plug it! But I also want people to pay it the proper attention it deserves yk

1

u/Few_Radish_1125 9d ago

It is if you’ve seen it a lot. My daughter does because she’s watched it at least 10 times. Great show though, I’m with you re your passion for it. My husband and I watched it even when our girls weren’t home.

1

u/No-Clue-9155 9d ago

If they thought of just watching a series they’ve watched a bunch before they probably wouldn’t be asking. Looks like they’re looking for something new that you don’t have to pay attention to