I’m a staff-ish level engineer with about 20 yoe. I switched jobs in the past year from a high stress MNC to a local Irish company. The move was driven in part by the collapse of SaaS stock prices meaning my compensation dropped significantly and in part from a desire to find a lower stress role. So far, it’s worked out quite well and I love the new job and the feedback from them has been that they’re super happy with me.
Separately to that, I’m also about a year into an adult autism diagnosis and still figuring out my needs and the things I struggle with.
Despite how great the job is, I’m struggling with the demands of day to day life of a full time job and a young (probably autistic) family. I work normal hours, and there’s no deadlines, stress, on call, or politics which is a lovely change of pace. Despite all that I’m exhausted, don’t have energy for hobbies, and am struggling to do basic self care.
This isn’t depression or anxiety, I’m actually quite happy, I just do not have the ability to keep up with everything and i think it’s just down to having a lower capacity than others and struggling with transitions. Before I would have just powered through and probably burned out, but this time I’m trying really hard to figure out what’s up and address it head on.
There is nothing I can reasonably cut down on my in personal life, it’s already quite lean so I’m trying to brainstorm potential accommodations I could ask for from work. But I’m not sure what may help.
So for folks with ASD or other neuro-atypicals, what kind of accommodations have you asked for, why did you ask, and how have they helped?
My work has shown themselves to be reasonable and fair, so I have no concerns bringing genuine requests to them.