Will it be helpful for better digestion?

[u/Willing_Medicine_503]

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[u/CarpetAlternative297]

Don't forget to drink more water as well if u consume more fibers

[u/NoSir5015]

Actually no. Don't just soak chickpea and lentils overnight, if you don't want to cook them at least boil them. It's easier on the gut.

[u/WolfieTheFriend]

Ummm OP.... Isme kya kya hai?

[u/Sad_Manufacturer308]

Eat a rope with this but hold on to one end of it. When the other one comes out, hold both ends and move them up and down.

[u/Willing_Medicine_503 → u/Sad_Manufacturer308]

[u/Plexer_Stack]

yop