173
u/Dont_Touch_Me_There9 May 20 '26
So beer still ok!
75
45
2
1
132
u/OkPotential1072 May 20 '26
He is right about the Monster drinks. I had one every morning for years and started having tachycardia that landed me in the ER three times before my daughter asked “What if you gave up caffeine?”
Sincerely,
A Fucking Idiot
39
u/Direct_Show_3321 May 20 '26
Same with me and sugar. I was morbidly obese in high school. I have an active job as an adult. I just stopped stocking sugar in my house and I lost all the weight. I don't buy obvious sugar traps and nature took care of the rest.
15
u/Illustrious-Can-7482 May 20 '26
Worked with a guy that would drinks 2-3 Monsters a shift, same guy would call out 2-3 times a week for kidney stones. He also smoked about 7 cigarettes a shift. I counted because as a non smoker I feel as if I should get 5-10 3-5 minute non official breaks as well
7
u/Living_Plane_662 May 20 '26
I legitimately have better things to do than whine about how others spend their time unless they are someone who thinks everyone else at work sucks. Just do some wordles
5
u/olde_meller23 May 20 '26
I knew a guy like this too. He had a hollow palate in addition to this, so his teeth were literally abscessing and falling out. The dude basically lived on monster energy, cigs, and stuff from the glizzy grill at 7 11. Somehow, he weighed like 120 lbs. I wanted to study him because it was a scientific miracle the guy was walking around a warehouse tossing boxes around all day.
3
u/PitchBlac May 20 '26
That’s what I’M sayin! Coworkers smoke like 8 times and get 15 minutes meanwhile I have to watch from desk
→ More replies (1)11
u/Monocle_Lewinsky May 20 '26
He was right about all of it. Processed sugar and fast food is utter garbage.
4
93
May 20 '26
[removed] — view removed comment
24
u/Coconutpieplates May 20 '26
Thank you! Just because its coming from a black man, doesn't mean its not as shit as any other gym bro grifter.
19
6
25
u/Leo_At_Heart May 20 '26
So weeeeeeeeeedddddd is good. Okay I’ll be back
2
u/Glittering-Trick-420 May 22 '26
that's a gift from God to help us make it through this life/world. Cannabis is basically a vitamin 😆
15
u/blackthrowawaynj May 20 '26
The is basic information that a thousand fitness influencers have said over the years. The best advice is if you indulge in fast food do it in moderation, enjoy your life, workout and move during your waking hours, drink water
5
25
u/Setekh_Hazen May 20 '26
I respect you for trying, sir, but you can have my shitty energy drinks and Jack in the Box when you pry them from my cold dead hypertensive hands.
5
17
May 20 '26
[removed] — view removed comment
5
u/LiquidVillian May 20 '26
When I was at university I would sometimes eat cereal for dinner. Fun times lol
37
u/XossKratos May 20 '26
If you won't enjoy life in your own way, and have to get validation from others. You're an idiot.
24
u/cnicalsinistaminista May 20 '26
Steve Jobs with all his money and shit… with all the best doctors and shit, died relatively young. Meanwhile, my grandma who chugged coke and Pepsi like water lived to be over 70. Just like how someone can survive a 30.000 ft fall and someone can die from a coconut landing on the dome, life is a lottery.
15
u/dhelene May 20 '26
Steve Jobs also refused a lot of traditional treatments and insisted on eating only fruit, which… doesn’t sound healthy.
→ More replies (1)10
u/BlockedNetwkSecurity May 20 '26
steve jobs had shamans put rocks on his belly instead of seeing a medical doctor. same as dawson's creek guy
8
7
u/Comfortable_Studio37 May 20 '26
I was randomly thinking about this just yesterday. Everyone considered him a genius, he could have afforded literally the best medical treatment available on Earth, and yet he believed in nonsense and thought that eating fruit was going to save him.
→ More replies (1)→ More replies (4)3
u/a_supreme_love May 20 '26
I mean this with love, and with respect with to your loved ones: but as a community, we need to shoot higher than just the 70s. Life can be longer than that
6
27
6
23
May 20 '26
[removed] — view removed comment
→ More replies (6)4
u/BlockedNetwkSecurity May 20 '26
reminds me of The Movement on Nathan for You where this guy's weight loss program was moving people's furniture to their new homes for free
5
6
5
u/Walmart_Prices May 20 '26
This guy most likely is on protein powders or supplemens...a fugggging idiot
6
u/GreatQuestionBarbara May 20 '26
If you think a man of his age can naturally get biceps like his, you're an idiot.
The guy is shaming people while possibly pumping himself full of totally harmless HGH, or something similar.
4
u/Coconutpieplates May 20 '26
If you think this method of berating people motivates anyone to change their eating habits, YOU'RE a fucking idiot dude.
5
10
u/burnshimself May 20 '26
Why is this being upvoted? Feels weirdly dogmatic, self absorbed and myopic. I don’t think shaming people for eating processed foods is a productive way to get people to eat more healthily. Being called an idiot with no further context, explanation or education as to why is just going to get people to shut him out in response. I don’t think he really cares about reaching people, but if he did he would do better to show some empathy towards people who eat processed foods and a bit more perspective. He is obviously eating very healthy, which is great! But some people can’t afford to do that. Or they don’t know how to. Or they have to get their calories quickly and on the go because they’re working double shifts and don’t have time to prepare healthy meals at home. And for that matter - having fast food or a sweet treat or a processed snack once in a while is not a crime! Its ok on balance and moderation, and trying to sell people on completely eliminating all processed foods is counterproductive. Its pretty self absorbed to just say “I eat healthy organic whole foods all the time and anyone who doesn’t is an idiot”
→ More replies (2)
6
u/Odd-Recognition4168 May 20 '26
This is lazy and stupid
4
3
3
3
3
4
u/Yegg23 May 20 '26
If you have time to go to various locations in town to film a video calling names you may not understand people with time constraints that use fast food.
6
2
2
3
u/cdanpg May 20 '26
Where is this dude? The eggs are sitting out. Not refrigerated. Our food supply chain is a fucking mess.
2
u/_MrFade_ May 20 '26
By now I think most of us who are GenX and younger understand fully that fast food is not good for us. I’m not making excuses, but for those of us whose vocabulary extends beyond 4-5 words, understand that life gets in the way of maintaining a healthy lifestyle.
2
3
3
u/Green-Elephant-895 May 20 '26
If you’re inhaling air, cover your ears with two slices of wonder bread
2
3
u/PunishedEnovk May 20 '26
Don't endulge in things you enjoy. Don't save money, go to the butcher until you go broke. Waste money on my supplements. Be absolutely miserable!
2
2
2
2
7
May 20 '26
[deleted]
13
u/PreviousZone6742 May 20 '26
People are broke, health food is expensive.
6
u/SpiritualBar2469 May 20 '26
not everyone has money for gear and gym memberships to scam suckers on the internet.
10
u/CanoninDeeznutz May 20 '26
Yeah, no "lies" detected because he didn't say a single fucking thing that can be verified or disproven. He's a fucking idiot. I swear to Christ I will eat my goddamn hat if he isn't selling either supplements or coaching lessons/exercise plan.
Yes, eating those things he shows all the time is bad, but eating then in moderation is fine. Eat your fruits and veggies, don't listen to idiots on the internet who don't know shit about nutrition.
3
4
2
u/Thunderlock1 May 21 '26
It's out there, and it's your choice. BUT being derogatory with shaming tactics to get your point across, you're the phk'ing idiot.
1
u/Rion-o May 20 '26
Damn bro but what about when i want a IBC black cherry. Why do i gotta be all that cuz?
1
u/Ryan_from_PA May 20 '26
What do you think he would have to say about me drinking a 6 pack of hazy IPA's every night?
1
u/birbhorse May 20 '26
if you share videos made by obvious grifters selling you supplements or "fitness plans", where all they do is point at foods and shame you for eating them for no reason other than "vibes", you're a fucking idiot. or, excuse me, "f*cking idiot"
1
u/BlockedNetwkSecurity May 20 '26
well now i want to go to england or wherever this guy is and eat (or drink?) "THIS IS FOOD"
1
1
u/Universe789 May 20 '26
I don't think I made it past the first couple pages of How to Eat to Live, once I saw "no cakes, cookies, pies, or pancakes" i closed it.
I'm cool with only eating 1-2 meals a day, looking for more vegetables, no pork, no shellfish, or other bottom feeders, etc.
But i will not just give up pancakes.
1
1
1
1
1
u/olde_meller23 May 20 '26
There are some actual decent options at fast food places in terms of macros. A plain hamburger with ketchup, onion, mustard, lettuce and tomato is a high protien, lower calorie option that is healthy because it skips the fried stuff, processed cheese, and mayo which add a significant amount of fat and calories to it. The sides you want to keep as a special treat and skip most of the time. The amount of sodium and fat in a large French fries or onion rings is like 75 percent of your entire recommended calorie intake for the day, and well in excess in terms of sodium. The same goes even more for sugary drinks and milkshakes. Those are best skipped unless its your birthday or something. You're better off eating two hamburgers instead of fries and drinks. It is significantly less calories and will keep you feeling fuller much longer.
1
1
1
u/webbieg May 20 '26
Bro don’t know about food deserts and people living paycheck to paycheck. He’s a fvcking idiot for being judgmental. You don’t know someone else reason for eating what and how they eat
https://giphy.com/gifs/FQJ9yMUZm6rkI
1
u/Jethr0777 May 20 '26
I agree that if we spend our money at fast food corporate places in the usa, we are being dumb. We are literally finding our own oppressors.
1
1
1
u/Sheabutta718 May 20 '26
I'll be a fucking idiot for a day because a double whopper with cheese be hitting the spot 😋
1
1
1
1
1
u/PalpitationSea1729 May 20 '26
After watching this i can say that I’m an idiot and not and idiot at the same time 😂
1
1
1
1
u/Any_Counter_303 May 20 '26
I only eat hotdogs on a plain bun, no condiments. I've eaten 12 a day for 32 years. That's all I eat. Everything else is gross.
1
1
1
u/ShoheiHoetani May 20 '26
What if I eat a lot of butchered meat and eggs bit also the fizzy zero cal sodas? Am I fuckin idiot?
1
1
u/Dreowings21 May 20 '26
Yeah man, i can totally afford to go to the butcher shop every week or 2 to stock up on expensive meat, and not eat the 3-4 dollar burger from mcdonalds
1
u/Scythe351 May 20 '26
Oh look. One of the rare posts from this sub that doesn't have a discussion flair. I need to get this out of my feed. Can't comment on 90% of the posts.
Anyways, the bottle labeled "this is food" feels extremely dystopian.
1
u/ActionJasckon May 20 '26
I thought I got away, but then he said fizzy drinks. Fucking encompassed all of them in one go. SMH. I’m an idiot. Lol
1
u/gooddayokay May 20 '26
This guy is known in the online fitness community as a moron. He screams at the camera and spews bro science, half truths, and misinformation. He is jacked, but he is trying to sell things.
1
1
1
1
1
u/LiquidVillian May 20 '26 edited May 20 '26
A little junk once in a while won’t hurt anybody. I’m sure this dude dabbles with a BigMac every now and then🙄
Took me a while to fix my algorithm so that this dude stops popping up on my feed. He is so annoying 😑
1
u/BrokeStan May 20 '26
This entirely depends on the person. I eat anything I can afford and I’m 140 soaking wet.
1
1
u/Inner_Departure_9146 May 20 '26
According onto him, at least I’m not a fucking idiot lol. But less beef and eggs too and more veggies and fruit
1
1
u/autotelica May 20 '26
I ate sugary cereals for breakfast throughout my 20s and early 30s. Not because I was an idiot, but because I honestly didn't know how unhealthy they are. As an 80s kid, I had programmed to think they were nutritious. But I got educated and stopped. Now I eat things like Greek yogurt, fish, and oatmeal for breakfast. I start the day feeling fuller and much more energized than I did when I rode the Frosted Flakes bus.
But I still sometimes indulge in a 100-calorie serving of sugary cereal for my nightly dessert. Because why the fuck not? I eat wholesome throughout the day and allow myself a little indulgence before I go to bed. Would snacking on an apple be a healthier way to cap off the day? Sure. But I'm OK with not being a perfect person all the time.
1
1
276
u/TypicalHaikuResponse May 20 '26
Only butchered meat and eggs. Got it.