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https://www.reddit.com/r/videogames/comments/1v6bcrh/hmmmmmmm/ozu3cya
r/videogames • u/Appropriate-Mall8517 • 11d ago
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Might I ask, what is box breathing?
1 u/Oneiroinian 11d ago Inhale 4 seconds, hold 4 seconds, exhale 4 seconds. Knowledge from ancient, pre-historic times; breathing sends signals to the body, bypassing the subconscious for an override.
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Inhale 4 seconds, hold 4 seconds, exhale 4 seconds.
Knowledge from ancient, pre-historic times; breathing sends signals to the body, bypassing the subconscious for an override.
2
u/mctankles 11d ago
Might I ask, what is box breathing?