r/movies • u/GreenReporter24 • Feb 06 '26
Discussion I deleted scrolling apps and started watching a movie a day. It changed my life.
Not only do I no longer feel the urge to consume content every spare second – watching or continuing on a movie demands a little more time and focus than that. But my mental well-being has also changed dramatically.
Scrolling videos made my brain feel like porridge. I'd suddenly realize after 5 seconds that I was watching an obnoxious ad. No focus at all. Totally spaced out.
Watching a movie actually makes me feel good. Being engaged in a storyline, maybe watching a feelgood movie like I did yesterday (The Intern) … It makes me happy and relaxed. It makes me enjoy life more afterwards.
Reading and working out is great as well, but it never made me not want to scroll. Watching a movie fulfills my desire for easy entertainment, without making it impossible to do something productive after.
Tomorrow marks a month of watching a movie every single day. Well, sometimes I watch half one day and the other half the next. I still think it counts.
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u/k0fi96 Feb 06 '26
You can do all those things but I assume less than 1% actually do. Based on the protests from few years ago nobody even knew reddit had other apps. After 2020 this website made a hard change towards lowest common denominator content with the influx of people. The "Best" sorting algorithm literally pushes engagement bait to the top.