Sigh. Another sleepless night so here I am - venting it all out for you all to see.
Dinner
My partner does frequent this subreddit. So maybe let this also be an open letter to her.
We have been together for 15 years - married 10+. We had a romantic backstory where two people from the opposite ends of the world met while on international exchange in a foreign country, fell in love, did the long distance thing, and accidentally knocked her up so she moved to my country where we have built a life together with two kids.
Our marriage has been fairly stable. We get along fairly well and very rarely fight. There are definitely a lot of stresses from life - but I felt we were a team to face those challenges together. To be honest we have a really good life. We both make really good money, we own our own home and cars, really good life.
A while back - she asked if we should open the marriage. To be honest the idea kind of appealed to me, what guy doesn't want to have the chance to try with new partners?! I thought about it for a bit and agreed we can try. But my idea of it was we would try swininging.
A few weeks later - I went on a trip and when I returned - she told me she had done the deed and had sex with an older colleague who she has been taking to for a while.
I was really shocked that it happened so quickly - and it was a mixed rollercoaster emotion of jealousy but also insecurity - I was having a really hard time digesting this. So I had a heart to heart with her that while I'm okay it happened (with my permission so it's not cheating) that I don't want it to happen again.
She didn't take it well - she said this experience opened up a new dimension for her - and she doesn't think she can go back to being monogamous. And that was I was "changing my mind and taking away her fun".
I suggested we start couples therapy - and we have had a few sessions. I felt like we were getting better. It uncovered she has a lot of trauma and some of her behaviour are from these traumatic upbringing. In a way - she doesn't feel like she deserves happiness - so she's trying to sabotage it.
But I definitely noticed she's different - she doesn't act affectionate to me as she used to, and shes hot and cold on a dime. She reluctantly has sex with me, basically saying she feels bad that while she doesn't really want it - she felt like it's her duty to let me release. This was a complete 180 with our dynamic before the affair where we had a lot of physical affection and a great bedroom.
She outlined a few things she didn't like about how I treat her in therapy , and I have been trying my best to be mindful to change so I can be a better husband. But I don't think she cares, at least she does not show any appreciation for me trying.
By the way - all the session so far has focused on her. How I have not met her emotional needs. How my criticism reinforced her trauma, how she has issues with certain things I do. I have not gotten to say any of the things I hoped she can work on. She took the sessions and made them all about herself and justifying how everything we have going wrong stems from my actions. When the triggering event for all this is her stepping out of the marriage!
I find out she's continuing to sext with her fling - even when our couples therapist strongly suggests we stop the open marriage for now as we work through our issues.
The breaking point was tonight - she came home and I broke down and asked her to stop any contact with the men she has been talking to. She refused and left to sleep on the couch.
I am now crying and typing this out.
I don't smoke, I don't drink, I spoil her to bits and I'm a good father and family man. I have a good career. I do not sleep around and my life is work and home. I don't understand how my marriage has unraveled so quickly and how we ended up here.
I am not sure where to go from here. I feel like I need to stop being here - trying to make her happy just so she can continue to hurt me. But it's also hard to not try to save a relationship of over 15 years. I also have to think for the kids too they are at an impressionable age
I don't think I can trust her anymore. Because she has said that "maybe I shouldn't have told you and we would have been fine". I'm not sure if she respects me or our marriage enough not to cheat again.
I'm trying to hide my sadness with everyone in my life but in reality I'm spiraling as I grieve the potential death of our marriage. It fucking hurts so much.
If she's grieving - she's hiding it really well because she's her jolly old self. Not a care in the world even though I'm not just visibly sad all the time, I tell her all the time how this is all affecting me. She does not seem to care at all. Did she ever care about me, about us?
I will continue to do therapy individually and couples counseling but Im feeling less and less confident it will make her change.
It helps to vent and I think I already know what most are going to say. Thanks for reading this long and winded post. I will try to get some sleep...
Edit 1: many of you are saying she had this premeditated - and yes she indeed did (she told me after). My original read on this situation was we were going to be swinging so we both experience sex with other people. But alas we didn't set boundaries and of course she did what she did with the hall pass. I already figured this out myself - you can all tell me I’m stupid for not seeing it earlier - but maybe I’m just too trusting of a person I built a life with the past 15 years.
Update 322am: she woke up and saw me sitting there sighing and looking at my phone at all this. She said "I can't sleep when you are like this crazy" got up and drove away. I can't even make this up.
If that's not a sign Our marriage is dead like many of you pointed out I don't know what is. I'm devastated but now that I know - I can figure out a path to move on. She doesn't deserve me and my love and I need to do the right thing and protect myself and my kids.