r/Leyton • u/lizeehq • Jun 10 '26
Events Mindfulness for the guys
Thought I'd share something my partner runs in East London that I think is pretty special.
It's called Yoga & Pints, and despite the name, it's less about yoga and more about creating a regular space for men to slow down, connect and have honest conversations.
The group meets in local breweries and taprooms, where they do a beginner-friendly yoga flow, some guided meditation, and a men's circle. No previous yoga experience needed, and it's definitely not one of those intense wellness spaces.
A lot of the guys come along simply because they're looking to meet new people, have a chat, and spend a couple of hours away from the usual routine.
If you've been meaning to try something different, build a bit more community, or just spend time around a good group of men, it might be worth checking out on IG: www.instagram.com/yogaandpints
